Join Marina Hartnett in this February circle at the Lynn studio to explore unique methods of self-care. In this 90-minute workshop, you will experience targeted asanas, movements, and purifying breathing techniques (pranayama) to ground you and release stagnant energy in your body and mind.

The sound healing will help you to tap into a deeper, meditative state of being.

You will leave feeling nurtured and lighter from the inside out.

Cost: $40/$30 Members