/// CX FIT IS BACK ///

Join Shanel Anderson for a full body, energetic vinyasa flow that incorporates meditation and breathwork to stimulate focus. This 45 minute FRQNCY Flow seamlessly integrates breath with movement, guiding you through dynamic sequencing designed to ignite your inner fire and awaken your senses.

Join us for free, outdoor fitness classes every Wednesday at 6PM and Saturday at 10AM right here at Cambridge Crossing.

Our schedule is packed with new classes as well as old favorites that are designed for all levels of experience. All you need to bring is yourself, a yoga mat, and water.